Keep It Healthy

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FITNESS

By: Molly Pfeiffer, B.S., NSCA-CSCS

June is the perfect time to celebrate the important men in our lives. Between Father’s Day and Men’s Health Month, we look to find ways to uplift the already great men in our world. This month is used as an educational platform in hopes to detect and prevent diseases such as heart disease, prostate cancer, and diabetes, which are three of the top leading killers of the male population. It is important to acknowledge that the health of our loved ones is just as important as our own. Although prevention tactics are often stressed, action is just as important. Men often times make half as many doctors’ appointments as they should. It is the right time, whether you are male or female, to participate in one of the many screenings available to you. If you are curious about what you should be getting checked and how often, please visit: http://www.menshealthnetwork.org/library/pdfs/GetItChecked.pdf

As a LifeStart member you have access to the Biometric Screenings we hold on-site across the country. The blood work done gives you insight into several key metrics such as: organ functions, inflammation markers, immune and metabolic function. Reach out to your local General Manager for more information. 


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