Meet the Trainer: Dan

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Dan Grgic

222 N Lasalle, Chicago IL

Title: Fitness Director

Insta handle: n/a

Fitness Philosophy: “Fitness = Your quality of Posture and Breath; we train to enhance our fitness!”

Favorite teaching moment: The "AHA!" when someone's brain attaches to a muscle they have not controlled in a very long time.

Favorite workout: Total Body Supersets

Favorite pre/post workout snack: PRE (a couple gummy worms) POST (baby rice and protein powder)

Random fact about you: I am a trained vocalist & learned about breath support early on in life. I have found, teaching people to breathe well is KEY to enhancing their level of fitness.

Life Advice: Stand Tall & Breathe deep