Lower Body HIIT
by Alexis Siurek
Whether you are short on time, or looking for a lower body workout, this workout will provide both! This workout can be done in as little as 5 minutes. However, try to see how long you are able to push through this workout. Your legs will thank you later!
See there workout here!
Complete each exercise for 30 seconds
Completing all 5 sets is 5 minutes total
Weight Hip Extensions
Single Leg Deadlift