150 N Riverside Trainer Tuesday



Name: Ashley Schroeder

Location: 150 N Riverside

Job Title: Fitness Director

Instagram Handle: @ashleyschroeder.healthcoach

Favorite Teaching Moment:

My desire is to inspire OTHERS to reach their true potential, break down any fears, and live their healthiest life!Seeing clients work hard and keep coming back for more! Being able to see the weight drop off, their goals getting closer, and pushing themselves to the next level.

Fitness Philosophy:

Be the person you were intended to be. Don't allow your mind to tell you NO when your body knows you CAN!

Favorite Workout:

HIGH intensity interval training classes in a group atmosphere! Feeling the sweat drip down with other like minded individuals gets me every time!

Workout Snack:

A classic classic protein shake with peanut butter powder and almond milk. Tastes like a peanut butter cup and satisfies my sweet tooth.

Random Fact:

I received my motorcycle license when I was living in Fort Lauderdale, FL back in 2014. When I came back from working the Sturgis Bike Rally in South Dakota at the Full Throttle Saloon I was bound and determined to get my license! There's just something about the open road that captivates me. I try my best to go on several charity rides throughout the year and use my passion for the greater good.

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