Ask the Professional: What fitness books/articles have Impacted you?
ASK THE PROFESSIONAL
What health and fitness related book, website, article etc. has made an impact on you?
Marc Lansing, LifeStart Fitness Director, 311 and 10 S Wacker
Squat university for anything squat, mobility or form related.
Supple leopard for flexibility and mobility things.
Juggernaut Training Systems for anything strength related.
Samantha Fong, Lifestart Fitness Director, LifeStart at Boar’s Head
Before becoming a personal trainer, I used Kayla Itsines' site a lot for exercises specific for my needs and body type. Now, I use it to look for different exercises for myself and my clients.
Michelle Williams, LifeStart General Manager
Shape Magazine for new workout moves I can incorporate into my classes and training
Cara Simpson, LifeStart General Manager, Club Samsung
Nike Training Club app
Joseph McGannon, LifeStart Fitness Director, Phoenix
The Reactive Training Manual for powerlifting
Paul Young, LifeStart General Manager, 401 N Michigan
Todd Durkin's WOW Book
Linda Mueller, LifeStart General Manager, 125 S Wacker
Run Less, Run Faster. It helped get me my marathon PR of under 3:30
Michael Hueras, LifeStart General Manager, 125 High Street in Boston
Bodybuilding.com. Their exercise database really helped when I was first starting out as a trainer.
Chris Graves, LifeStart General Manager, 155 N Wacker
Everyday is Gameday by Mark Verstegen
Michael Schwartz, LifeStart Fitness Director, LifeStart Gym @ Gallagher
Becoming a Supple Leopard By Kelly Starrett
Julie-Rae Steinmeyer, LifeStart General Manager, Renaissance Athletic Club
Todd Durkins WOW book